Month: January 2016

DIET AND WEIGHT LOSS BY DIETITIAN NEHA BHATIA

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The word ‘dieting’ has gained much importance in the past few years. Everyone around is following some or the other diet which is famous or fad because dieting is in fashion. Very few of us realise that the word “DIET” has a much deeper meaning than just weight loss. Continue reading

CAUSES OF WEIGHT GAIN AND HOW TO LOOSE IT SAFELY BY DIETITIAN NEHA MARKAN

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WEIGHT – A very scary word for many friends. The more you scared of the word , the more you gain weight … Not true I know. As you know this sentence is not true at all, many myths prevail related to weight gain. Today I will discuss some main leading causes of weight gain and obesity. Continue reading