It’s the festive season again all over ! Bakrid, dusshera , and many more lined up in the coming days. While we celebrate with devotion and joy, it is very important to not neglect health at any time !
Sweets are the main attractions during festivals, and unfortunately are also the ones that cause most concern when one is trying to maintain weight, or manage sugar levels. Continue reading
Nowadays, we see more and more of weight loss pills, “magic formulas for slimming” , fad “slimming diets or programs” and other such supplements on the grocery store shelves than we see natural foods and the natural benefits that come with real food. Continue reading
Eating disorders are illnesses that affect eating habits, resulting in many serious health conditions.
There are many types of eating disorders, the most common ones are:
- Anorexia nervosa
- Bulimia nervosa
- Unspecified eating disorder
- Binge eating disorder
- Night eating syndrome